Photo
polefiend:

I would say this was improvement in about 50% flexibility and 50% technique… I could easily get my foot to my head in other positions in 2012, but I didn’t know what I was doing in this pose. It just goes to show how important technique is when you are working on your flexibility! Take lots of classes! 

Your progress has just been insanely inspiring! Great work!

polefiend:

I would say this was improvement in about 50% flexibility and 50% technique… I could easily get my foot to my head in other positions in 2012, but I didn’t know what I was doing in this pose. It just goes to show how important technique is when you are working on your flexibility! Take lots of classes! 

Your progress has just been insanely inspiring! Great work!

Photo
Photo
Photo
craftypoleplayer:

#poledance #polefitness

craftypoleplayer:

#poledance #polefitness

Photo
Photoset

quintessence-of-dust:

Kacy Catanzaro: the first woman in history to qualify for Mt. Midoriyama.

I just need everyone to watch this video [x]. She’s a 5 foot, 100 lb gymnast and she beasts through this insanely difficult, heavily upper body focused course like it was her morning jog. The camera keeps cutting to these massive, musclebound men in the audience with their mouths hanging open. 

(Source: felicityperhaps, via flabofsteel)

Quote
"I am homesick for a place I am not sure even exists. One where my heart is full. My body loved. And my soul understood."

Unknown (via missdontcare-x)

(Source: psych-facts, via lazygirlrunning)

Photo
Photo
"Accepting means you allow yourself to feel whatever it is that you are feeling in that moment. It is part of the isness of the Now. You can’t argue with what it is. Well you can, but if you do, you suffer." -Eckhart Tollie #yoga

"Accepting means you allow yourself to feel whatever it is that you are feeling in that moment. It is part of the isness of the Now. You can’t argue with what it is. Well you can, but if you do, you suffer." -Eckhart Tollie #yoga

Tags: yoga
Photo
#handstands in the park

#handstands in the park

Tags: handstands
Photo
Another beautiful day leads to #outdooryoga

Another beautiful day leads to #outdooryoga

Tags: outdooryoga
Photo
#outdooryoga adventures

#outdooryoga adventures

Tags: outdooryoga
Photo
#outdooryoga adventures

#outdooryoga adventures

Tags: outdooryoga
Photo
Rocking a #back end and some #outdooryoga

Rocking a #back end and some #outdooryoga

Photo
Working on my downward dig #outdooryoga

Working on my downward dig #outdooryoga

Tags: outdooryoga